Guacamole recipe

Guacamole is something I make on regular basis. Given that Avocado is good for your health, there are also many nutritional benefits as well.

So here’s my recipe for Guacamole

  • 2 Avocados very ripe but not bruised
  • 1 large tomato – chopped into dices and seedless
  • 1 onion – finely chopped
  • Handful of Cilantro – chopped
  • 1 clove garlic, minced
  • 1 lime, juice (fresh)
  • pinch of ground red pepper flakes
  • Salt and ground Pepper to taste.

First, prepare the ingredients for the Guacamole. Half the tomato and dice into small pieces, make sure you take the seeds out first; now put the tomato into a bowl.

Half the avocado and dice each half on a chopping board. Now put the diced avocado into a separate bowl; mash the avocado using a fork, if you like to keep in a little chunky, don’t mash too much at this stage.

Finally, chop the onion and cilantro, and mince the garlic; Chop a lime in half, and squeeze the juice into the bowl.

Tip all the other ingredients into one bowl: then season with salt and pepper and red pepper flakes. Use a whisk to roughly mash everything together. Cover bowl with plastic wrap and refrigerate until it’s cool.

Eat with chopped carrots or even wedges.



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